How to do Muscles Ups for Beginners with Progression | Barstarzz
9:17
How to do Muscles Ups for Beginners with Progression | Bars…
3M viewsMar 2, 2017
YouTubeBodybuilding.com
Bar Muscle Up Progression (Simple 4-Step WODprep Tutorial)
3:55
Bar Muscle Up Progression (Simple 4-Step WODprep Tutorial)
195.8K viewsJul 8, 2016
YouTubeWODprep
Bar Muscle Ups Step-by-step! (6-part Progression)
Bar Muscle Ups Step-by-step! (6-part Progression)
72.7K viewsApr 20, 2017
YouTubeWODprep
Bar Muscle Up Drills Using a Box! (Simple Progression)
10:21
Bar Muscle Up Drills Using a Box! (Simple Progression)
35.6K viewsApr 20, 2023
YouTubeWODprep
FULL Bar Muscle Up Seminar - Step-By-Step Progression from WODprep
56:12
FULL Bar Muscle Up Seminar - Step-By-Step Progression from WODprep
13.3K views10 months ago
YouTubeWODprep
Strict Bar Muscle-Up Mastery: 12 Progressions You Need to Know
8:04
Strict Bar Muscle-Up Mastery: 12 Progressions You Need to Know
5.9K viewsJul 25, 2024
YouTubeThe Movement Athlete
Mastering the Bar Muscle-Up
9:37
Mastering the Bar Muscle-Up
4.9M viewsJul 11, 2012
YouTubeCrossFit
5:28
Bar Muscle Up Tutorial
27.1K viewsJul 8, 2020
YouTubeThe Process Programming
8:37
Bar Muscle Up SLOW MOTION (Simple Step by Step Technique B…
266.8K viewsJul 5, 2017
YouTubeWODprep
19:11
Tips To Get Your First Bar Muscle Up ⬆️ WODprep
114K viewsJan 23, 2020
YouTubeWODprep
5:16
Muscle Up Breakdown: The Ultimate Step-by-Step Guide
14.9K viewsOct 7, 2024
YouTubeCaliverse - Calisthenics Workouts & Fitness
0:13
How To Properly Do A Bar Muscle Up - Movement Standards
3.6K viewsApr 4, 2024
YouTubeDO MORE CrossFit
0:30
Best muscle up progression tips!!! | Lennycalisthenics
551 views4 days ago
FacebookLennycalisthenics
Kipping Bar Muscle-Up
1.3M viewsMar 11, 2016
YouTubeCrossFit
0:47
The Strict Bar Muscle-Up
429.7K viewsJan 8, 2020
YouTubeCrossFit
2:17
How To Perform The Muscle Ups | Anatomy & Biomechanics view
79.1K viewsMar 23, 2021
YouTubeMuscle & Motion
1:24
Bar Muscle-up Drills and Scaling Progression
52K viewsAug 31, 2017
YouTubeCrossFit Inguz
7:23
Achieve Your First Strict Bar Muscle-Up: Complete Step-by-Ste…
5.3K viewsJun 20, 2024
YouTubeThe Movement Athlete
6:28
How to Straight Bar Dip to Muscle Up? | Low Bar Muscle Up Tutorial
18.2K viewsSep 26, 2019
YouTubeJustCalisthenics
0:28
Bar Muscle-Up Technique - The Key Phases to your Muscle-Up
3.7K viewsDec 13, 2023
YouTubeThe Barbell Physio
0:28
Muscle Up Variations | Beginner to Expert Progression
2K viewsOct 9, 2024
YouTubeCaliverse - Calisthenics Workouts & Fitness
4:50
How to muscle up (on dip bars) step by step tutorial
63.2K viewsMay 24, 2020
YouTubeLevisthenics
10:21
Learn Bar Muscle Ups with 3 EASY Drills
12.7K viewsMay 19, 2023
YouTubeMonroe Miller
28:16
Bar Muscle Up Progression Masterclass – WODprep Camp Ful…
4.8K views6 months ago
YouTubeWODprep
3:49
Bar Muscle Up Progression Part 2 | Timing & Technique Guide
257.4K viewsFeb 4, 2013
YouTubeCarl Paoli
6:13
How To Bar Muscle Ups! 4 Drills to Get You BETTER!!!
50.6K viewsAug 23, 2019
YouTubeJacob Heppner
Pure.Progression on Instagram: "The Classic Descent: Muscle-Up …
2.7K views2 days ago
Instagrampureprogression_
8:54
Bar Muscle Up Breakdown: Hit These Key Positions!
25.2K viewsOct 25, 2023
YouTubeWODprep
6:09
Bar muscle up drills (strict and kipping): MASTERY
52.5K viewsAug 4, 2020
YouTubePowerMonkeyFitness
3:44
Learn Bar Muscle Up Technique Breakdown
2.5K viewsJan 14, 2021
YouTubeRec Gym Kirrawee
See more videos
Static thumbnail place holder

Short videos

0:34
Best Progressions for Bar Muscle Up
27.7K views8 months ago
YouTubeGymnastics Method
0:28
Bar Muscle-Up Technique - The Key Phases to your Mu…
3.7K viewsDec 13, 2023
YouTubeThe Barbell Physio
0:13
How To Properly Do A Bar Muscle Up - Movement Sta…
3.6K viewsApr 4, 2024
YouTubeDO MORE CrossFit
0:28
Muscle Up Variations | Beginner to Expert Progres…
2K viewsOct 9, 2024
YouTubeCaliverse - Calisthenics Workouts & F…
0:27
Justin Adams | Muscle Up Coach on Instagram: "🚨Com…
5.9K views3 days ago
Instagramrxgymnasticstraining
0:20
Kipping Bar Muscle Up Dead Stop Progression
6.2K views3 months ago
YouTubePhysical Balance
0:28
Kipping Bar Muscle Up: Timing Sequence. Bent Kn…
29.5K views2 months ago
YouTubePhysical Balance
0:33
How To Muscle Up For Beginners
16.4K viewsOct 22, 2024
YouTubeCalisthenics Club
0:26
Kipping Bar Muscle Up: Timing Sequence. Lat Pull …
4.6K views2 months ago
YouTubePhysical Balance
0:37
Muscle-up Technique EXPLAINED!
1.4K views10 months ago
YouTubeMike Zouth
1:10
Unlock Your First Muscle Up FAST (Step by Step Progre…
561.6K views4 months ago
YouTubeMuscle Adventure
0:16
Kipping Bar Muscle Up: Bent Knees Style vs. Straight Le…
11.3K views2 months ago
YouTubePhysical Balance
0:24
Muscle-up Timing EXPLAINED!
2.1K views10 months ago
YouTubeMike Zouth
0:50
Pat Chadwick | Calisthenics Coach on Instagram: "Mus…
12.6K views3 days ago
Instagrampatchads
0:54
Best muscle up transition tip | #calisthenics
20.8K viewsJul 8, 2024
YouTubeAshton Fitness
0:50
✅ Best muscle up tips (part 3): overhand grip | #calisth…
14K viewsJul 9, 2024
YouTubeAshton Fitness
1:01
Bar Muscle Up: Warm Up & Skill Progression
1.7K viewsNov 5, 2024
YouTubeZachary Kaddatz - Daily Training
0:16
Bar muscle up transition SIMPLIFIED #muscleup
11.5K views9 months ago
YouTubeRXGYMNASTICS
0:16
Explosive Muscle Ups: The Ultimate Fitness Showdown
68.2K views7 months ago
YouTubeMark Moser
0:43
Muscle Up variations from easiest to hardest
2K views2 months ago
YouTubeH4 Torque
Static thumbnail place holder