24K views · 109 reactions | Healthy evening snacks 泌 Ingredients: Wheat flour 1 cup Banana - 1 big or 2 small Jaggery (grated) - 3/4 cup Chopped coconut slices - 2-3 tbsp Cardamom powder - 1 tsp Water-4-5 tbsp Ghee - for frying food #foodie #foodblogger #sweet | Rose Apple Kitchen | Facebook

We get creative with our snacks. What do you think is your most unique pandesal creation? Discover more wheat foods at www.wheatfoods.org "If I find pandesal in the afternoon leftover from breakfast, I cut it in half, and press on the bread so it becomes hollow. I scoop in whatever viand is left from breakfast. It's usually corned beef. I toast it --- and that serves as my afternoon snack!" | Go Wheat