372K views · 5.1K reactions | Acidity isn’t just about excess acid! ⚖️ Did you know Hypoacidity (low stomach acid) can cause similar issues as Hyperacidity? Stay tuned to learn the difference! #GutHealth #AcidityAwareness #Hyperacidity #Hypoacidity | Dr.Natural's Wellness Clinic | Facebook
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372K views · 5.1K reactions | Acidity isn’t just about excess acid! ⚖️ …
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Most people think acidity means too much acid — but it’s actually the opposite! Acidity often happens because your stomach acid is too low, not high. When acid levels drop, your food doesn’t digest properly, the valve between stomach & food pipe stays open — and acid reflux begins. 💡 To maintain healthy stomach acid levels: ✅ Start meals with a few sips of lemon water or apple cider vinegar (diluted) ✅ Eat slowly & chew well ✅ Avoid drinking water immediately before or after meals ✅ Include fer
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