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precisionmovement.coach
Exercises for Rhomboid Pain That Fix the Root Cause
Follow along with these 4 unique exercises that will help you eliminate rhomboid pain by addressing the underlying causes.
Sep 21, 2022
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#Rhomboid Muscles Exercises
53K views · 537 reactions | Scapular mobility exercises can help alleviate rhomboid muscle tightness and pain by improving the range of motion and flexibility in the shoulder blades. Rhomboid muscles are located between the shoulder blades and are involved in shoulder movement and stability. | Physical Therapy Session | Facebook
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1 month ago
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