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How much is poor squat technique costing you? 🤔 HINT: It might be WAY more than you think. In this 5-minute video, learn 3 of our BEST tips to improve your squat technique and our favorite accessory exercises to build stronger legs. 👉 Click “Learn More” to get our 8-Week Squat Program! | California Strength
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For almost a decade, the California Strength Total Speed Program has been responsible for producing some of the best results ever recorded in the NFL Scouting Combine. Without a doubt, this program offers the best combination of Linear and Lateral Speed programming available and is guaranteed to help shave significant time off your 40 Yard Dash, 5-10-5 and L-Drill if executed properly. By adhering to three 45 - 60 minute training sessions each week over the next eight weeks, you too can run like
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