Why do I love CIZE? Because it allows EVERYONE to dance. It teaches beginners to dance while getting a killer cardio workout. It gives pro dancers a sweaty good workout while werkin' it out and throwing our hair. When I see beginners AND pros slayingggg together...it's exactly why I love teaching it! -- I'm training the next group of CIZE LIVE instructors in LA and Vegas this week. These are my ONLY 2 west coast trainings! There are still spots left. Spend the day with me learning how to teach t
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Why do I love CIZE? Because it allows EVERYONE to dance. It tea…
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FacebookTania Baron
😊 As promised, here is a breakdown of new CIZE choreography! 🕺🏽 I had to do it outside to sneak away from waking my kids as they nap. 🤣 Practice it and then visit my Reels channel 📺 on Instagram and let it play on repeat as you dance and sweat! Let me know if you want more! ⬇️ #dance #choreography #cize #cizeitup #dancefitness #shaunt | Shaun T
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😊 As promised, here is a breakdown of new CIZE choreography! 🕺🏽 I had …
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FacebookShaun T
In honor of NATIONAL DANCE DAY, this is a BEHIND THE SCENES moment of #CIZE development! The laughter at the end represents how fun this program is. Soon to be available at ShaunTfitness.com | Shaun T
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FacebookShaun T
DEMO BY TEAM MELBOURNE WITH SOFIE , CHRISTINA & ANGELA … JOIN THEM AT THEIR WEEKLY CLASSES - NO BOOKING REQUIRED. CLASS DETAILS -> https://www.opacize.com/classes/australia/vic | OPA-cize Greek Dance Fitness
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DEMO BY TEAM MELBOURNE WITH SOFIE , CHRISTINA & ANGELA … …
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SYDNEY: Instructor Barbra brings the house down with “SHICK SHACK SHOCK “ @ Penshurst Thursday nights!!! … “Habibi Yalla” 🫶🏻 | OPA-cize Greek Dance Fitness
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OPA from Team Montreal Happy Dancing themselves out of lockdown #opacize | OPA-cize Greek Dance Fitness
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FacebookOPA-cize Greek Dance Fitness
OPPPPPPAAAA BELMORE. ON FIRE TONIGHT 🔥 🔥🔥 IT WAS SO GREAT BEING BACK AND DANCING WITH YOU ALL. WHAT AN INCREDIBLE FIRST CLASS. THANK YOU TO ALL WHO ATTENDED. WELCOME BACK TO ALL OUR REGULAR MEMBERS AND WELCOME TO ALL OUR NEW MEMBERS TONIGHT. ❤️❤️🙏🙏💃💃💃🎉🎉🎉 | OPA-cize Greek Dance Fitness
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OPPPPPPAAAA BELMORE. ON FIRE TONIGHT 🔥 🔥🔥 IT WAS SO GREA…
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FacebookOPA-cize Greek Dance Fitness
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