Is TSH 1–2 Really “Optimal”? Let’s Set the Record Straight You might’ve heard that your TSH “needs” to be between 1 and 2 for optimal thyroid health. But here’s the truth: Labs aren’t the problem—they’re just part of your unique story. TSH naturally fluctuates, sometimes widely, and often changes with the seasons. Chasing a narrow TSH range isn’t just unnecessary—it can actually be harmful. Prescribing medication just to force TSH between 1 and 2? Totally inappropriate. Real thyroid health is ab
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