14M views · 1.5K reactions | These female Superstars had some feats of strenght that you have to see to believe! | WWE Raw | Facebook
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Women’s feats of strength: WWE Top 10, March 5, 2023
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Female athletes, do you want to run faster, jump higher, and reduce your risk of injury? Build from the ground up. The Overcoming ISO Calf Raise is a must-do movement that builds real strength, explosiveness, and lower leg durability, especially important for female athletes. Here’s why it matters 👇 🔑 Key Benefits for Female Athletes ▪️Builds max strength and rate of force development (RFD) — critical for explosive cuts, sprints, and jumps ▪️Increases Achilles tendon stiffness — better energy
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