You can learn a lot about people and the times they lived in by looking at what they ate. That includes presidents.

On Presidents’ Day, chef and author Bennett Rea teaches us how to eat like a president, from former President Barack Obama’s crustless coconut pie to former President Richard Nixon’s ham mousse.And, ...

American kids ate very odd things in the 19th century. Spicy sauces and vinegary pickles. Shellfish and organ meats. Beets, rutabagas, collards. They even loved coffee. In historical documents of all ...

Unlock the real-life food habits of nutrition pros – practical, performance-focused staples you can adopt today ...

Dr. Veit is a historian and the author of the forthcoming book “Picky: How American Children Became the Fussiest Eaters in ...

Discover the healthiest ways to eat beets for your blood pressure and antioxidants. Keep vitamins, minerals, and antioxidants ...

Regularly consuming watercress could benefit active people. The nitrates in the veggie increase nitric oxide in your blood, which may improve athletic performance. One study found that athletes who ...

Beetroot is not a common inclusion in most weekly shops – but a nutrition expert suggests it would be a healthy addition, ...

If you're looking to increase your potassium intake, consider these high-potassium foods beyond potatoes for a healthy boost.

Bollywood's Chitrangda Singh swears by a refreshing morning juice that enhances her skin from within. Learn how this simple blend delivers big beauty benefits.

The artwork and ephemera are familiar, the owners are the same, the olives and crusty bread are still on offer.

Are you doing all the 'right' things and still struggling to lose weight? Do you blame yourself for 'falling off the wagon' ...