Like physical pain, your ability to manage emotional pain can vary. But also like physical pain, it helps to have tools to ...

Is your anger protecting you or hijacking you? From reactive rage to chronic resentment, know what you’re experiencing, how ...

When someone is feeling sad or happy, we might say they’re in a “bad mood” or “good mood.” So when you hear the term “mood ...

Cyberattacks threaten the technical systems they target and also spark extensive social media discussions that can ...

“When you're angry, your body is flooded into fight-or-flight, preparing you to push back against a threat,” Schwartzberg says. “Pushing against a wall gives that energy a physical outlet, doing what ...

A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience ...

Activities like strength training have also been shown to combat and ease symptoms of depression such as feelings of ...

We often discuss depression and dementia separately, although scientists have long observed a connection between the two: People with depression appear to have a higher likelihood of developing ...

Objectives This study aims to determine the association between loneliness and depression, anxiety and anger with a representative sample of the general population in Korea, which are the most ...

Maternal mental health problems, particularly suppressed anger, were significantly associated with internalizing and externalizing psychopathologies in children with cerebral palsy. Elevated maternal ...

For me, I’ve noticed it’s the build-up of the little things that helps calm my mind, like sipping a warm British tea or basking in those five minutes of stepping outside in nature and feeling the ...