After retiring from professional wrestling, Tyrus reached nearly 500 pounds and knew things had to change for his health and ...

Diets high in meat, eggs, and dairy products incur significant environmental costs. But a new study has revealed that, in ...

Intermittent fasting appears to be no better than doing nothing when it comes to helping people who are overweight or have ...

Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...

If you have a goal to lose weight, start with these delicious recipes, which are all lower in calories and higher in protein ...

Intermittent fasting does not appear to be an effective approach for weight loss, according to a new Cochrane review.

Preliminary studies suggest that a high-fat, low-carbohydrate diet could reduce schizophrenia symptoms in some people, but ...

A study adds to growing evidence emphasizing the cardiovascular benefits of the Mediterranean diet, as findings suggest that ...

As many consumers reset their routines in the New Year, building healthy habits that actually last can feel overwhelming.That ...

New research finds that eating meat rather than following a plant-based diet will help you live to 100. Dietitians say there ...

A new study suggests that a popular diet protocol may be far less effective at helping people lose weight than general hype suggests.

A long-running study shows that unhealthy, ultraprocessed diets at age two are linked to lower IQ scores in children by age six and seven.