Three Sulphur High School cheerleaders have qualified to compete at the USA Weightlifting National Championships in Colorado Springs this June.
Here are this week's nominees for The Ledger's Tremendous 10 poll.
Pensacola Catholic girls soccer will play Montverde Academy in its first Final Four since 2013 on Feb. 19. in Auburndale. Booker T. Washington will look to return to the Final Four for the first time ...
The FHSAA girls weightlifting state championships are in the books. See which local athletes placed in the top six and won ...
Pensacola Catholic girls soccer will play Montverde Academy in its first Final Four since 2013 on Feb. 19. in Auburndale.
Pace girls weightlifting set FHSAA state records at the 3A state meet while winning a 4th straight traditional and 3rd straight Olympic team title.
The Pace girls weightlifting team is heading to the FHSAA state championship aiming for a fourth consecutive title and new state records.
When you’re a fitness newbie, there are a lot of terms to learn—rep, set, volume, AMRAP, EMOM—I can’t blame you if you’re wondering what it all means. When it comes to the names of types of training, ...
In case you've faced some hurdles solving the clue, Weightlifting progress, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, enjoy leisure time, and ...
Pace girls weightlifting, the three-time defending state champions, won every event at Monday's District 1-3A championships.
Andy Griffiths is set to compete at the 2026 EWF European Weightlifting Championships, which also places him one major step closer to qualifying for this summer’s Commonwealth Games. Griffiths, who ...