Theme park rides are never one-size-fits all. Plus-size park goers share how they fared at Universal Epic Universe.

For many years, sports nutrition was rooted in a simple metaphor: The body is an engine, glycogen (the body's quick-release carbohydrate reserve) is its fuel, and fatigue occurs when the tank runs low ...

Being a ‘home-body’ may have less to do with laziness or introversion, and more to do with how individuals regulate ...