A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...

A new 20-year study shows it’s possible to prevent an Alzheimer’s diagnosis. These results should usher in a new age in which ...

Speed training your brain could help delay developing dementia by years, according to a recent National Institutes of Health ...

While everyone likes the look of a sculpted midriff, strong abs are also about supporting your spine, improving posture, and ...

A certain type of brain training appears to prevent or delay dementia by some 25% in people older than age 65, according to ...

Experts agree that walking is one of the easiest and most effective ways to improve your health, says Harry Bullmore. Here ...

E = mc2, the equation in German-born physicist Albert Einstein’s theory of special relativity that showed that the increased relativistic mass (m) of a body comes from the energy of ...

If you’re looking into what you should add to your training regime, compression boots – now available in many gyms – are one ...

Stay informed about the latest fog alert in the UAE and learn about the seven crucial traffic fines every motorist should ...

For Dianne Bourne, the unique walking method was a "near-perfect" way to ease back into exercise in the new year.

Artists, dancers, actors, musicians, and performance creators of all kinds need strong bodies just as much as they need ...

The North East Ambulance Service (NEAS) is introducing white ambulances in a cost saving exercise which will also increase ...