Jordan Stolz has become one of the faces of Team USA during the 2026 Winter Olympics in Milan-Cortina, and his performances on the ice are surprisingly drawing comparisons to an NFL superstar. During ...

No American had won a gold medal in the Men’s 1000m Speed Skating since 2010. Jordan Stolz decided to break that curse, and ...

But fall into joint-damaging workout habits, and working out could have the opposite effect, landing you right in the office ...

If you’re looking into what you should add to your training regime, compression boots – now available in many gyms – are one ...

When Adem Yze’s football staffers crunched the numbers last year as part of the exit interviews for his eight first-year kids, one number leapt off the page.

New workout creation tool lets users design personalized training routines with exercise filtering, progress tracking, ...

If your hip flexors are as tight as mine, you might also benefit from doing the couch stretch, which I’ve been doing every ...

Before the official pre-season games, Monday marks the first of the AFL match simulations, giving fans their first look at new faces and new tactics heading into the home and away season. Watch the ...

For out-of-state visitors, it offers a glimpse of Maryland beyond the Chesapeake Bay and urban centers – a mountainous, ...

8-minute bed routine to rebuild muscle after 65, from a certified personal trainer, using low-load strength moves and time ...

Ilia Malinin came into these Winter Olympics with a lot riding on him. The 21-year-old had been building toward this moment ...