Is your anger protecting you or hijacking you? From reactive rage to chronic resentment, know what you’re experiencing, how ...

Specialties include problems of living, stress and anger management. My ideal client would like to work on him/herself in order to improve their life in a lively, open dialogue that can be light ...

Many of us are conditioned into thinking that getting angry makes us "difficult" or "mean." But the truth is anger isn’t a flaw; it’s a signal. It shows up when something feels unfair, when we’ve been ...

Anger can be hard to deal with at work. But understanding what’s behind it can be the key to unlocking a way forward.

“When you're angry, your body is flooded into fight-or-flight, preparing you to push back against a threat,” Schwartzberg says. “Pushing against a wall gives that energy a physical outlet, doing what ...

Unions accuse government of acting in bad faith after Wes Streeting announces details of increase Health unions have criticised the 3.3% pay rise imposed on 1.4 million NHS staff in England as “an ...

People trying to lose weight might benefit from following the "two a week" rule that NHS suggests when it comes to planning meals. Making sure this is part of a balanced diet can bring many benefits ...

The NHS is set to trial a new device that could help the eight million people in the UK with the debilitating condition, sleep apnoea. The chronic disorder causes breathing to repeatedly stop and ...

Two simple rules when filling your plate could help you lose weight. The NHS recommended following these guidelines as part of a healthy lifestyle to aid weight loss efforts. It is estimated that in ...

Supporting a child through intense emotions while managing your own is challenging work. Part of this is to practise ...

Fathers may get postpartum depression at a similar rate to mothers, but it’s often overlooked. At last, the way we diagnose and treat it is improving, for the good of the whole family ...

A Manchester NHS Trust has advertised an 'exciting new job opportunity' for a close-relative marriage nurse - to help cousins who are having children together. The role - now closed for applications - ...