Estrogen supplements contain either lower doses of naturally-occurring estrogen or other compounds that prompt the body to ...

Hormonal balance plays a crucial role in women’s health, affecting everything from mood and fertility to energy levels and menstrual cycles. While many turn to supplements to help regulate hormones, ...

You can limit red meat, gluten, and high-fat foods to decrease inflammation and endometriosis symptoms. Eating more fiber and omega-3s can help lower estrogen levels and inflammation. Talk with a ...