In a world brimming with digital distractions, finding an effective respite from the rigor of academic pursuits is not just beneficial—it’s essential for mental agility and long-term productivity.

“Run fast, jump high and be explosive,” linebacker Bryce Boettcher said after his showing at the Oregon Pro Day on Tuesday. That theme echoed... Oregon club hockey set new individual and team ...

Balancing classes and homework can be a lot, but there are several spots fit for a study break on campus. Whether you need a peaceful time by yourself or want to do something fun, check out our ...

The mid-semester rut is upon us, from midterm season to the frigid air enveloping our surroundings. You can feel the panic, anxiety, and stress that comes with the seemingly never-ending “midpoint of ...

Each Finals Week, the College of Engineering and Computing students and faculty are invited to take a break from their Finals Week preparations and join the Study Break. In addition to providing the ...

It’s hard to imagine life without your smartphone. According to a new study, taking a break could be good for your mental health. Ninety-one percent of participants in a recent study reported seeing ...

The University of Alabama at Birmingham’s Student Engagement & Enrichment office has launched a new student-focused podcast, “Study Break with SEE,” to help Blazers navigate campus life, manage ...

The University of Alabama at Birmingham’s Student Engagement & Enrichment (SEE) office has released Episode Two of its student-success podcast, “Study Break with SEE,” continuing its focus on real ...