If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...

It can be easy to fall into the trap of a negative mindset and pessimism. Despite how much we all yearn to look at the bright side of life, it isn't always easy. Sometimes, our brains seem to conjure ...

In the movies, hypnosis usually involves someone falling under the magical spell of a villainous character. The hypnotized person then goes into a trace and carries out the hypnotizer's nefarious ...

For many people, hypnosis is best known as a party trick or a bit of entertainment: A hypnotist on stage asks for a volunteer who undergoes hypnosis, then, at a snap of the hypnotist’s fingers, the ...

Please provide your email address to receive an email when new articles are posted on . Self-hypnosis significantly reduced hot flash symptoms in a matter of weeks by ...

Add Yahoo as a preferred source to see more of our stories on Google. Although hypnosis can help with a number of medical conditions, it doesn't work for everything. Paula Connelly/iStock via Getty ...

I have worked as a coach for many years, but I am happy to share that I just completed my practitioner certificate in clinical hypnotherapy. Why hypnotherapy? First, I want to be able to move freely ...

A six-week at-home hypnosis program not only eased hot flashes more than an active placebo but also improved women’s daily functioning and sense of control, offering a powerful new option for those ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes—without medication? A new clinical trial led by Baylor University's Gary R ...

Self-hypnosis might help some women in menopause find relief from hot flashes. Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...