It is generally safe to mix creatine with protein powder, as long as you do not exceed the recommended dosages of both ...

The findings come after a CR investigation found certain protein powders exceeded safe daily lead levels ...

Protein supplements are everywhere in the fitness world, but relying too heavily on bars and powders could quietly undermine ...

It is generally safe to take protein powder daily, provided you use it within the recommended amount and do not have kidney ...

New testing found five popular protein powders contain less lead and arsenic than other products flagged in an earlier ...

Vega offers a range of vegan, gluten-free, and lactose/dairy-free protein powders, creatine and pre-workout supplements to support fitness goals. Protein powder choices depend on individual goals, ...

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too. Two in five parents say their teen consumed protein supplements in the past ...

The verdict: If you struggle to eat enough protein from whole foods such as meat, eggs and beans, protein powder may be ...

Electrolyte supplements offer a simple way to support hydration—especially during longer workouts or when you’re sweating ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.