Dry January is almost over - was it worth it? Here's what experts say about the health benefits

The health impacts of Dry January haven't been studied rigorously, but research on alcohol use, its harms and potential benefits, and observational studies offer clues.
Popular Science

The health benefits of Dry January

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Holiday hangover season is upon us, and murmurs of Dry January are ...