Few foods are as universally loved as peanut butter. Its smooth texture, rich aroma and sweet-and-salty flavor make it ...

The road to better cholesterol begins with these expert-backed breakfasts.

While genetics play a role, U.S. nutritionists warn that these specific dietary staples could be driving your "bad" ...

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

We talk a lot about food these days, keto, intermittent fasting, high-protein diets, but somehow cholesterol rarely comes up ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Salmon provides heart-healthy omega-3 fatty acids that help lower cholesterol and blood pressure. Eggs do not raise ...

Understanding how food choices affect cholesterol levels becomes increasingly important as heart health awareness grows. While occasional indulgence in certain foods might not cause significant harm ...

Making the food swap mid-morning can be a key step in trying to lower your cholesterol and high blood pressure ...

The trial study found that consuming a diet consisting almost exclusively of oatmeal for just two days could improve cholesterol levels "significantly".