Plus, a dietitian shares some surprising takeaways when it comes to enjoying the nut butter.

Cashews Cashews contain the least amount of total fat per serving compared to pistachios, peanuts, and almonds, making them a ...

Add Yahoo as a preferred source to see more of our stories on Google. Nuts are our No. 1 snack to support gut health with the combo of protein, fiber and healthy fats. Look for unsalted and ...

The healthiest ways to eat nuts involve consuming moderate daily portions as part of an overall balanced diet.

Pistachios are a diabetes-friendly star ingredient in Good & Gather's Unsalted Raw Mixed Nuts. With their light green flesh ...

Instead of ignoring the craving, dietitians opt for snacks that deliver chocolate flavor while also supporting fullness and energy.

Eating peanut butter daily might mean consuming hydrogenated oils, added sugars, and excess sodium—ingredients that can ...

Easy grabs for busy days, gym bags, and desk drawers.

Nuts are our No. 1 snack to support gut health with the combo of protein, fiber and healthy fats. Look for unsalted and no-sugar-added nuts with 6 g to 20 g of protein and 3 g of fiber per serving.