A major cancer study finds ultraprocessed foods may raise all-cause and cancer-related death risk in survivors, even when ...
Iron and zinc are both essential for energy and overall health. You’ll find iron in foods like red meat, beans, leafy greens ...
Dr. Tracy Proverb-Sign explains how a multidisciplinary team helps patients with GI cancers manage digestion, absorb ...
Boost vitamin D with salmon, mushrooms, flounder and fortified tofu. Other important nutrients for women over 40 include ...
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Nutrition experts warn: These popular foods may be causing weight gain
The Hidden Foods That May Be Fueling Belly Fat Without You Knowing When weight gain refuses to budge, many people blame ...
People hate on anti-nutrients, but the foods you'll find them in absolutely deserve a spot on your plate. Just ask dietitians. “Anti-nutrients are found in foods that block the absorption of nutrients ...
Microwaving preserves more nutrients than longer, high-heat cooking methods. Using less water and shorter cooking times helps retain vitamins and minerals. Microwaving offers quick, efficient cooking ...
Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, according to University of Queensland Emeritus Professor Mike Gidley. The ...
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