We specialize in using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Person-Centered, and Psychoanalysis. Feeling stuck, burned out, or just trying to get through each day? If anxiety ...
My therapeutic approach is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness techniques. I tailor my approach to each ...