FRISCO – “An anger workshop? Me? No, I don’t think so. Those kinds of classes are for really angry people who throw fits at work and punch walls. No, no, I’m definitely not that angry.” If you think ...

The science backs up what people always say. Don't go jogging or punch a bag when angry. "You need to calm down" ...

John Laster, left, the associate pastor of the Jenks Church of Christ, is pictured with Horace Lukens, a psychologist who will lead a Wednesday-night anger management workshop at the church during ...

It's 9 a.m. and your to-do list is a mile long. Before you tackle it, your partner criticizes you, and your teen greets you with an eye roll. Meanwhile, you see a news clip about war or politics that ...

Instead, you should reduce that arousal level. Often, people assume it’s a good idea to go running or work out when they’re angry, but just like yelling, that would heighten arousal. Bushman suggests ...

We focus on family reunification therapy, co-parenting skills, supervised visitation, therapeutic visitation, anger management, parenting skills and mental health assessments. Associates in Human ...