Medically reviewed by Kierra Brown, RD Some foods have an alkalizing (acid-reducing) effect on the body, while others contribute to acid production.Eating more alkalizing foods, such as beans, berries ...

The rise in popularity of the alkaline diet reflects a growing awareness of how food choices influence overall health. Rooted in the idea that certain foods can help maintain the body’s pH balance, ...

The alkaline diet is based on the theory that food can regulate the body's pH, or acid-base balance. While certain foods leave behind acidic or alkaline residues, the body's kidneys and lungs tightly ...

I met Lucy for the second time last week. The first time we met was in August. Unlike the first meeting, last week she was looking brighter, energetic and more jovial. Lucy has been trying to manage ...

I met Lucy for the second time last week. The first time we met was in August. Unlike the first meeting, last week she was looking brighter, energetic and more jovial. Lucy has been trying to manage ...